by Fertile Ground Wellness | Apr 30, 2018 | Blog, Fertility, Nutrition
As we continue on our series of nutrition and how it effects your fertility, today we are going touch on the importance of opting for fruits lower in sugar. Have lots of berries, they are rich in antioxidants and tend to be lower in naturally occurring sugars. Apples...
by Fertile Ground Wellness | Apr 11, 2018 | Cecily's Recommendations, Fertility, Nutrition
Nutrition is an often overlooked aspect of “infertility.” While I use that term only for the sake of those hoping to find answers, unless you do not have a uterus, you indeed have some level of fertility. The treatment I provide to patients suffering from...
by Fertile Ground Wellness | Apr 5, 2018 | Cecily's Recommendations, Nutrition
Eat PREbiotic foods and take a prebiotic supplement Prebiotics are the things that your helpful digestive bacteria like and thrive on. In food form they are: Garlic Onions Asparagus Barely ripened bananas Apples Cocoa Jicima Seaweed Artichokes Berries Wild rice Raw...
