Maya Abdominal Massage

What Is Maya Abdominal Massage?

Maya Abdominal Massage is a non-invasive external massage technique. It addresses the position of the uterus and the problems that can be caused by it being displaced. These techniques can also help alleviate common digestive complaints.

The uterus is held in place by ligaments. When stressed or strained, these ligaments can lead to the uterus being mal-positioned. This can be caused by:

Injury to the sacrum or tailbone from a fall, car accidents, etc.

Pelvic ligaments that have weakened from overstretching during pregnancy or birth

High impact exercise, running on cement surfaces, etc.

Lifting and carrying heavy objects before or during menstruation or too soon after childbirth

Chronic muscle spasm around the low back and sacrum

Emotional armoring from abuse at anytime in life

Time and gravity

Past surgeries

Weak pelvic floor muscles

Some of the conditions that can be improved by this type of massage include:

Painful periods and ovulation

Irregular menstrual cycles and ovulation



Bladder or yeast infections

Displaced or prolapsed uterus

PMS/Depression with menstruation

Perimenopause and menopausal symptoms

Enhances pregnancy and aids in labor and delivery

When Maya Abdominal Massage is not performed:

During menstrual bleeding

During the first trimester of pregnancy (other forms of massage are still appropriate)

Within the first 6 weeks after a vaginal delivery or the first 3 months after a C-section

For a woman using an IUD for birth control

If cancer is present or suspected anywhere in the pelvis, or the client is undergoing chemotherapy for this condition

Gentle touch only for Hiatal Hernia

About The Initial Session

Erin is trained in the Arvigo Techniques of Maya Abdominal Massage. The initial session usually takes about two hours. This allows for enough time to go over your medical history and teach you the self-care technique so you can continue your treatment at home.

Erin has had additional training from the Arvigo Institue in Maya Abdominal Massage for pregnancy and the postpartum period.


Maya Abdominal Massage-Initial Session$125
Maya Abdominal Massage-Follow-up Session$75