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Fertile Ground Recipes

Recipes

Welcome to Cecily’s recipe book!

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Sage and Browned butter Pumpkin Seeds 2 cups raw pumpkin seeds 3 tablespoons pastured butter like Kerrygold brand 2 tablespoons chopped fresh sage leaves, plus more for garnishing 1 tablespoon lemon juice Salt and pepper Brown the butter in a saucepan until nutty and...

Fall Apple Pie Granola

Fall Apple Pie Granola

Ingredients: 1/2 cup raw organic almonds 1/2 cup raw organic pecans 1/2 cup raw organic walnuts 1/4 cup raw organic pumpkin seeds 4 medjool dates, chopped 1/3 cup unsweetened shredded coconut 1 tablespoon ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon ground...

Roasted Butternut Squash with Tahini Drizzle

Roasted Butternut Squash with Tahini Drizzle

Ingredients: 1 butternut squash, peeled and cubed 2 T coconut oil 1 onion (I used a red onion for fabulous color, any onion will work) 2-3 cloves of garlic minced 1/3 cup of pine nuts (you can substitute other nuts if you like) Parsley or other fresh herbs to garnish...

Banana Flour Pancakes

Banana Flour Pancakes

Try these delicious pre-biotic fiber pancakes! Make extra and freeze then for busy mornings. Banana Flour Pancakes Ingredients: 1 cup Green Banana Baking Flour (this can be found at most health food stores or online) 1 teaspoon of baking soda 1/4 tsp salt 3...

~Cauliflower Brownies ~

~Cauliflower Brownies ~

These are dense, moist and satisfying! Not much like regular brownies in texture, but full of flavor and ready to handle any chocolate cravings. They are packed with healthy veggies but you’ll never know. I topped Cauliflower Brownies 1 cup of cooked, frozen thawed...

Cauliflower Hummus

Cauliflower Hummus

1 12 oz package of riced thawed cauliflower. You can use your own riced cauliflower or cauliflower florets, just make sure it is cooked. 1-2 cloves of garlic peeled Fresh lemon juice from 1 lemon or 3 T of lemon juice 4T good quality extra virgin olive oil 1/2 tsp...

Cauliflower Pizza Crust

Cauliflower Pizza Crust

Dairy-free Cauliflower Pizza Crust Whether you are dairy free or not, you may not want a cheesy pizza crust. Try this super low carb fertility friendly cauliflower pizza crust. 2 12 oz packages of organic riced cauliflower I love this one from Costco!! 1/2 - 1 tsp...

Fertility Fruit Cobbler!

Fertility Fruit Cobbler!

This delicious summer dessert can be made with a variety of fruit, for the lowest glycemic load use berries and rhubarb if you like the tartness. Berries are filled with antioxidants and wonderful for fertility and women’s health! Summer Berry/Rhubarb Cobbler Filling:...

Chewy Chocolate Gingerbread Cookies

Chewy Chocolate Gingerbread Cookies

Ingredients  8 medjool dates, pitted 1/3 cup coconut oil 2 eggs 1 tablespoon molasses 1 teaspoon vanilla extract ½ cup almond meal ¼ cup cacao powder 2 tablespoons coconut flour 1 teaspoon baking soda ½ teaspoon baking powder ¼ teaspoon sea salt 1 teaspoon ground...

Ginger Molasses cookies

Ginger Molasses cookies

Ingredients: 1 ½ cups almond flour 2T coconut flour 2T butter 3T maple syrup 1T molasses 2 inch ginger piece, peeled and chopped finely 1 tsp ginger powder ¼ tsp salt Method:   Preheat to 350 F and like your baking sheet with parchment paper Mix all ingredients...

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