Here are my favorite brands, products and services that promote aligned health
I have taken the time to research products, services and businesses with a fine tooth comb for you. I hold each of these to impeccable standards and they are the things I trust for my own and my family’s aligned optimal health. These recommendations are 100% fertility and pregnancy friendly and foster excellent hormone balance for any stage of life. As with all of my recommendations, I research to the cellular level, making sure these things are beneficial and healthy to our very cells that our bodies are constructed from. I will add updates as I research new information. Enjoy these lovely things!
*Look for special discounts generously offered by the companies I recommend
The New Dirty Dozen
Once a year the Environmental Working Group sets out to test and analyze multiple samples of fruits and vegetables, to see exactly how much pesticide contamination we’re consuming. The group analyzed more then 38,800 nonorganic samples taken by the USDA and the Food...
Nutrition and Your Fertility
Nutrition is an often overlooked aspect of "infertility." While I use that term only for the sake of those hoping to find answers, unless you do not have a uterus, you indeed have some level of fertility. The treatment I provide to patients suffering from...
Nutrition: Adding PREbiotics to Your Diet
Eat PREbiotic foods and take a prebiotic supplement Prebiotics are the things that your helpful digestive bacteria like and thrive on. In food form they are: Garlic Onions Asparagus Barely ripened bananas Apples Cocoa Jicima Seaweed Artichokes Berries Wild rice Raw...
4 Simple Lifestyle Adjustments That Can Improve Fertility
The struggle with fertility is something that thousands of women face. While the reasons vary, there are some things each woman can do that will help her fertility no matter the cause of the delayed fertility. Here are four lifestyle tips you can start today to help...