Here are my favorite brands, products and services that promote aligned health
I have taken the time to research products, services and businesses with a fine tooth comb for you. I hold each of these to impeccable standards and they are the things I trust for my own and my family’s aligned optimal health. These recommendations are 100% fertility and pregnancy friendly and foster excellent hormone balance for any stage of life. As with all of my recommendations, I research to the cellular level, making sure these things are beneficial and healthy to our very cells that our bodies are constructed from. I will add updates as I research new information. Enjoy these lovely things!
*Look for special discounts generously offered by the companies I recommend
Infertility can be a difficult journey affecting more couples each year leading them to rely on conventional medicine which often includes drugs and surgery. Fortunately, our society is changing their thought process on how to reach health and wellness and looking for...read more
Get your sunshine vitamin today! Optimal Vitamin D levels are incredibly important for fertility and healthy pregnancy. Vitamin D acts as a hormone in the body and is instrumental in signaling genes that make estrogen. It also can assist with the formation of mature...read more
We know that vegetables are good for us. We know that there are vital nutrients, none of the bad fats and lots of great flavors. What we explore in this blog are the vegetables that are optimal for fertility and why. Add a wide variety of vegetables. Add a wide...read more
As we continue on our series of nutrition and how it effects your fertility, today we are going touch on the importance of opting for fruits lower in sugar. Have lots of berries, they are rich in antioxidants and tend to be lower in naturally occurring sugars. Apples...read more