Here are my favorite brands, products and services that promote aligned health
I have taken the time to research products, services and businesses with a fine tooth comb for you. I hold each of these to impeccable standards and they are the things I trust for my own and my family’s aligned optimal health. These recommendations are 100% fertility and pregnancy friendly and foster excellent hormone balance for any stage of life. As with all of my recommendations, I research to the cellular level, making sure these things are beneficial and healthy to our very cells that our bodies are constructed from. I will add updates as I research new information. Enjoy these lovely things!
*Look for special discounts generously offered by the companies I recommend
It is important that you find an exercise program that works for YOU, here is a wonderful new option for you!! I’m thrilled to introduce you to Sara Petrucci! She is a family nurse practitioner who is also an online fitness coach. She is passionate about helping women...read more
Use glass containers rather than plastic for fertility, hormonal, and overall health! Let me first tell you how to reduce your exposure and then if you want more science, you can read on and make an even more informed decision. I have further cited several peer...read more
When we exercise for fertility or hormone balance over all, we must consider what our bodies are saying back to us hormonally in regards to the type of exercise we choose. One thing your muscles do when you strengthen them is to signal the...read more
It is very important for the hormone balance necessary for fertility that we keep toxic ingredients off of and out of our bodies. This definitely includes nail polish! Several studies have shown that chemicals in many popular brands of nail care can leach in to our...read more