by shannon | Aug 27, 2018 | Blog, Recipes
Try these delicious pre-biotic fiber pancakes! Make extra and freeze then for busy mornings. Banana Flour Pancakes Ingredients: 1 cup Green Banana Baking Flour (this can be found at most health food stores or online) 1 teaspoon of baking soda 1/4 tsp salt 3...
by shannon | Aug 9, 2018 | Recipes
These are dense, moist and satisfying! Not much like regular brownies in texture, but full of flavor and ready to handle any chocolate cravings. They are packed with healthy veggies but you’ll never know. I topped Cauliflower Brownies 1 cup of cooked, frozen thawed...
by shannon | Aug 8, 2018 | Recipes
1 12 oz package of riced thawed cauliflower. You can use your own riced cauliflower or cauliflower florets, just make sure it is cooked. 1-2 cloves of garlic peeled Fresh lemon juice from 1 lemon or 3 T of lemon juice 4T good quality extra virgin olive oil 1/2 tsp...
by shannon | Aug 6, 2018 | Recipes
Dairy-free Cauliflower Pizza Crust Whether you are dairy free or not, you may not want a cheesy pizza crust. Try this super low carb fertility friendly cauliflower pizza crust. 2 12 oz packages of organic riced cauliflower I love this one from Costco!! 1/2 – 1...
by shannon | Jul 30, 2018 | Recipes
This delicious summer dessert can be made with a variety of fruit, for the lowest glycemic load use berries and rhubarb if you like the tartness. Berries are filled with antioxidants and wonderful for fertility and women’s health! Summer Berry/Rhubarb Cobbler Filling:...
by cyousaf | Nov 22, 2017 | Blog, Recipes
Ingredients 8 medjool dates, pitted 1/3 cup coconut oil 2 eggs 1 tablespoon molasses 1 teaspoon vanilla extract ½ cup almond meal ¼ cup cacao powder 2 tablespoons coconut flour 1 teaspoon baking soda ½ teaspoon baking powder ¼ teaspoon sea salt 1 teaspoon ground...
