by shannon | Mar 26, 2019 | Blog, Fertility, Health Tips
Let’s talk about how orgasms are not only a great part of a healthy sex life, but can absolutely contribute to improving to your overall health in several different ways. Whether you are female or male, trying to get pregnant or not, you may be interested to know how...
by shannon | Jun 21, 2018 | Blog, chiropractic, Fertility
Infertility can be a difficult journey affecting more couples each year leading them to rely on conventional medicine which often includes drugs and surgery. Fortunately, our society is changing their thought process on how to reach health and wellness and looking for...
by shannon | Jun 15, 2018 | Cecily's Recommendations, Fertility, Health Tips, Nutrition
Get your sunshine vitamin today! Optimal Vitamin D levels are incredibly important for fertility and healthy pregnancy. Vitamin D acts as a hormone in the body and is instrumental in signaling genes that make estrogen. It also can assist with the formation of mature...
by shannon | May 8, 2018 | Cecily's Recommendations, Fertility, Nutrition
We know that vegetables are good for us. We know that there are vital nutrients, none of the bad fats and lots of great flavors. What we explore in this blog are the vegetables that are optimal for fertility and why. Add a wide variety of vegetables. Add a wide...
by shannon | Apr 30, 2018 | Blog, Fertility, Nutrition
As we continue on our series of nutrition and how it effects your fertility, today we are going touch on the importance of opting for fruits lower in sugar. Have lots of berries, they are rich in antioxidants and tend to be lower in naturally occurring sugars. Apples...
by shannon | Apr 11, 2018 | Cecily's Recommendations, Fertility, Nutrition
Nutrition is an often overlooked aspect of “infertility.” While I use that term only for the sake of those hoping to find answers, unless you do not have a uterus, you indeed have some level of fertility. The treatment I provide to patients suffering from...
