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Chewy Chocolate Gingerbread Cookies

Chewy Chocolate Gingerbread Cookies

Ingredients  8 medjool dates, pitted 1/3 cup coconut oil 2 eggs 1 tablespoon molasses 1 teaspoon vanilla extract ½ cup almond meal ¼ cup cacao powder 2 tablespoons coconut flour 1 teaspoon baking soda ½ teaspoon baking powder ¼ teaspoon sea salt 1 teaspoon ground...

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Ginger Molasses cookies

Ginger Molasses cookies

Ingredients: 1 ½ cups almond flour 2T coconut flour 2T butter 3T maple syrup 1T molasses 2 inch ginger piece, peeled and chopped finely 1 tsp ginger powder ¼ tsp salt Method:   Preheat to 350 F and like your baking sheet with parchment paper Mix all ingredients...

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Doula Carolyn Butler

Doula Carolyn Butler

There are so many amazing Doulas here in Denver, and for each one there is so much I could say. This month we are focusing on Carolyn Butler! Carolyn Butler is a DONA Certified Labor Doula and a DONA and CAPPA certified Postpartum Doula as well as a Sleep Specialist....

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Self Loving Food Prep

Self Loving Food Prep

Vegetable cooking is often the most time consuming part of preparing a meal. It is vital to our health to include a variety of vegetables in to our diets, as they are beneficial to our hormone levels, our liver function, and they provide us with a variety of essential...

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Pumpkin Fudge

Pumpkin Fudge

A tasty yet healthy alternative to the traditional super sweet fudge. Tastes like pumpkin pie! Ingredients: 1 cup -8oz pumpkin puree ( I used fresh pumpkin, but canned pumpkin would be fine too) 1/2 cup coconut butter that has been soften (could use oil, just might...

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Pumpkin Crumble Bars

Pumpkin Crumble Bars

Ingredients 1/3 cup coconut flour, sifted 1/3 cup almond flour 2 tsp Pumpkin pie spice 1 ½ tsp cinnamon 1/8 tsp sea salt 2 eggs beaten ½ cup pumpkin puree 1/3 cup of coconut sap sugar 3 ½ tbsp unsweetened almond milk, or coconut milk 2 tbsp dairy butter, melted 1 tsp...

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