O my…
Let’s talk about how orgasms are not only a great part of a healthy sex life, but can absolutely contribute to improving to your overall health in several different ways. Whether you are female or male, trying to get pregnant or not, you may be interested to know how...
~Postpartum Sex~
Let’s talk about sex during postpartum and address factors that may impact and improve sex after delivery. A couple might want to connect and discuss sex before the six week postnatal check-up, so when the time comes any concerns you and your partner have can be...
Raw Honey Cashew “Cheesecake”
Honey Cashew “Cheesecake” For the Crust: 1/2 cup of dates 1 cup of organic raw almonds that have been soaked overnight A pinch of salt 1/2 tsp vanilla Method: Place all ingredients into a food processor and blend until well incorporated. Press the mixture into the...
2018 Holiday Gift Guide
Here are a few ideas for some lovely and uplifting holiday gifts. Happiest of holidays to you! ❤️Cecily Beauty We at Fertile Ground love Basecoat Nail Salons for the wonderful products that do not include hormone disrupters and the incredible service. A gift card...
Cream of Broccoli Cashew Soup
Cream of Broccoli Cashew Soup Ingredients: 1 onion, chopped 1 Tbsp coconut oil or butter 1⁄2 tsp. sea salt 1-2 celery stalks diced 2-3 carrots diced 2-3 cloves garlic, minced 2 lbs broccoli, chopped into florets (can include peeled stems as well) 6 cups bone broth or...
Apple ~ Carrot~ Banana~ Bread
Here is a wonderfully hormone healthy and delicious bread for your holiday week. Coconut flour tends to be a bit dry but the fruit and veggies in here take away the dry texture. If you want the bread to be a little more dense, add 1/4 cup almond flour. ❤️ Cecily...
Ilia Beauty: Our go to makeup brand
When most of us think of a "Healthy Lifestyle" we associate it with eating a well maintained diet, drinking lots of water and staying active. What most of us forget is to take a look at exactly what ingredients are in the products we apply onto our largest organ, our...
Sex During Pregnancy
There are many questions about sex during pregnancy. Let’s start by talking about the major misconception that sex is not safe during pregnancy. Sex is safe during pregnancy, does not harm babies, and can be a wonderful way to connect with your partner and your body....
Metabolism and Hormone Balance
Want to know why eating less and exercising more can work AGAINST your metabolism? We have been taught to think that eating less and over-exercising will make us lose weight and be healthy. This is only partially true some of the time. There is some validity to...
Fertility Friendly Workouts!
It is important that you find an exercise program that works for YOU, here is a wonderful new option for you!! I’m thrilled to introduce you to Sara Petrucci! She is a family nurse practitioner who is also an online fitness coach. She is passionate about helping women...