by cyousaf | Sep 21, 2017 | Birth Classes, Birth Professionals & Doulas, Blog, Cecily's Recommendations
Lindsay is a teacher for Birth Boot Camp as well as a Birth Doula and a Post partum Doula – she provides a full spectrum of support. The Birth Boot Camp classes run about 10 weeks per class, they include information regarding exercise and nutrition from a physical...
by cyousaf | Sep 15, 2017 | Blog, Cecily's Recommendations, Personal Care & Beauty, Products & Offerings
Beauty and body products to empower you.. There are plenty of “natural” beauty products available that are marketed to be healthier for us, but few of us has taken a look in to what it means to use truly clean products. We think of our skin as the ultimate barrier...
by cyousaf | Sep 13, 2017 | Birth Classes, Blog, Cecily's Recommendations
One of the questions I’m often asked is “what should my partner and I do in preparation for labor and delivery as far as classes?” I highly recommend ready4birth.com. There you can find a series of online classes taught by Rebekah Meurer. Since 2009...
by cyousaf | Sep 7, 2017 | Recipes
Cinnamon Coconut Cereal A great easy breakfast even the kids will love! Ingredients: 1 cup unsweetened shredded coconut 1/2 cup raw sunflower seeds 1 tablespoon ground cinnamon 1/4 teaspoon sea salt 1/4 cup maple syrup 1 large egg 1/2 teaspoon melted coconut oil...
by cyousaf | Sep 5, 2017 | Blog, Cecily's Recommendations, Family Services
Brad moved from LA to Denver about two years ago as a way to start over. In California he focused on producing film and did a little photography. After moving to Denver and jumping to different corporate jobs that never seemed to fit well he ended up starting...
