Cinnamon Coconut Cereal
A great easy breakfast even the kids will love!
1 cup unsweetened shredded coconut
1/2 cup raw sunflower seeds
1 tablespoon ground cinnamon
1/4 teaspoon sea salt
1/4 cup maple syrup
1 large egg
1/2 teaspoon melted coconut oil
Preheat oven to 350 degrees. Line baking sheet with parchment paper.
Place the shredded coconut and sunflower seeds in a food processor and grind for 30 seconds.
Add the cinnamon, salt, maple syrup, egg and coconut oil and pulse until combined, about 2 minutes.
Scoop the mixture onto the prepared baking sheet and cover with a second piece of parchment paper.
With a rolling pin, flatten the mixture to 1/4-inch thick. Remove and discard top piece of parchment paper.
With a wet knife, score the mixture into 1-inch squares.
Place in the oven and bake for 10-15 minutes, until firm to the touch.
Remove from the oven and let sit in the pan for 15 minutes to allow the cereal to become crisp.
Gently break or use a knife to cut the cereal into 1-inch pieces.
Store in an air-tight container in the refrigerator for up to 1 week